Nurturing wellbeing and resilience: Strategies to prevent burnout |EN|

  • 1 December 2023
    9:30 AM – 11:00 AM
  • Faculty of Education – Masaryk University, Poříčí 9, 639 00 Brno | Room number will be specified and you will find it on the day of the event on the information signs.
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In a world defined by constant change, the pursuit of wellbeing has become paramount. Mental health, stress management, work-life balance, time management, and mindfulness are just a few of today's catchphrases related to wellbeing. Throughout this workshop, we will explore these and other wellbeing related concepts, examining ways to enrich your life through their practical implementation. By acquiring proactive strategies to cultivate resilience and nurture their mental and emotional wellbeing, participants will leave equipped with a toolbox of actionable steps to sustain their passion and efficacy in the field of education.
Take the first step towards elevating your educator's journey with my workshop!

Mgr. Matěj Sapík

Career Centre of Masaryk University & Anabel Centre


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