How to take care of your wellbeing and wellbeing at work |CZ|

  • 1 December 2023
    9:30 AM – 11:00 AM
  • Faculty of Education – Masaryk University, Poříčí 9, 639 00 Brno | Room number will be specified and you will find it on the day of the event on the information signs.
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This practical workshop is designed for anyone who wants to adjust, deepen or just become familiar with their wellbeing. We will look at what we need for our wellbeing, not only at work, and how we can maintain it. We will open up the topics of work-life balance and managing the energy we expend. Everything will be interspersed with practical techniques and tips on how to work on your wellbeing, as well as discussion and mutual inspiration.

Mgr. et Mgr. Lenka Kamanová, Ph.D.

Lifelong Learning Institute of Mendel University

Mgr. et Mgr. Zuzana Vařejková, Ph.D.

Competence Development Centre of Masaryk University


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